WORKSHOPS FOR ADULTS & CHILDREN
Would you like to have a workshop at your community centre, library or school? Or maybe you are seeking a fun, team building art workshop for your corporate team? I currently am offering workshops with a focus on Mindful Art.
WHAT IS MINDFUL ART?
Mindful art is grounded in the philosophy of remaining present while creating. Engaging in mindful
practices helps us to stay calm and relaxed and accept life and ourselves more fully as we are.
Being mindfully aware as we create art helps us to let go of judgement of what we think something
should look like and instead valuing it for what it is and for the joy of the process itself.
Mindful art is grounded in the philosophy of remaining present while creating. Engaging in mindful
practices helps us to stay calm and relaxed and accept life and ourselves more fully as we are.
Being mindfully aware as we create art helps us to let go of judgement of what we think something
should look like and instead valuing it for what it is and for the joy of the process itself.
MINDFUL DOODLING WORKSHOP - for adults
A wonderful way to lean into the practice of mindfulness, these doodling workshops are designed for you to relax and enjoy the process of drawing without any pressure on the end result. A lovely antidote to the stresses of modern life.
MINDFUL MANDALA DRAWING WORKSHOP - for teens & adults
Mandalas have long been used in many different cultures as a way to help us become centred and calm. In this workshop, participants will be guided to draw their own mindful mandala with simple step by step exercises. Soothing, relaxing and very grounding.
MINDFUL DOODLING WORKSHOP - for children
Instilling children with a sense of wonder of the natural world around them is one of the greatest gifts we can offer them. In this mindful doodling session, children will play with nature patterns to create artworks that focus on the joy of mark-making.
WINDOW ART WORKSHOP - for children
White chalk paint is a temporary and easily removable art medium - and is perfect for budding artists to test out their skills and get creative! In this workshop children will create their own designs and then select their favourite to create their own piece on a window. Perfect for libraries and children's creative craft mornings!
LITTLE LANDSCAPES WORKSHOPS for adults
Perfect for adults with no prior art experience or adults wanting to brush up on some creative painting. In my Little Landscapes workshop participants paint a beautiful monochromatic landscape on a canvas that can fit into the palm of your hand. Easy step-by-step instructions are given to create a stunning full colour piece of art on it's on easel to take home and admire or give as a gift.